@rosanna
You have a Lifetime map device i seem to recall. You can use any of 3 programs, the new one you mentioned, Garmin Express (highly sus. imo), or LifeTimeUpdate (rubbish imo), or MapUpdater (best to use it imo, but it'll maybe get dumped by Garmin along with LTU as they develop GE a bit more and iron out the bugs). Or you can go to the Garmin site, MyGarmin/MyDashboard and do it that way:
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