[MAC] Training Center software version 184.108.40.206 Beta
Training Center For Mac software version 220.127.116.11 Beta
as of July 15, 2010
Track and analyze your fitness activities with Garmin Training Center. Use it to review activity history as well as create workouts and send them to your Garmin fitness device.
Garmin Training Center is compatible with all Garmin fitness devices. It operates directly on your computer, not on the Internet.
Create and Send Workouts
Create customized workouts with Workout Creator. Specify your workout goals and rest intervals and store workouts for future use. Schedule workouts for a specific day using Training Center’s built-in calendar, and send your workouts to your fitness device. Not all devices support Custom (Advanced) Workouts.
Create a courses from your activities. Then edit the course and mark important points along the course for your next ride.
◦Review pace/speed, distance, time and calories burned.
◦If available, review heart rate, cadence and detailed elevation.
◦View a detailed graph of your activity, plotted over time or distance.
◦View a map of your activity that shows the exact path you traveled. (Maps not available with non-GPS devices.)
◦Categorize your activity history by type.
◦Review previous activities (saved by day and week).
◦Create customized workouts with specific goals and rest intervals. Then send them to your fitness device (supported devices).
◦Schedule workouts for a specific day with the built-in calendar.
◦Export your data to Google™ Earth.
◦Create or edit a course from an activity, and then add reference points along the course for next time.
◦Manually export your data to Garmin Connect™ and share with other users across the world
Changes made from version 3.0.4 to 18.104.22.168 Beta:
◦Added automatic history grouping into Year/Month and Year/Week subfolders.
◦Added User Profile support for power zones, FTP, and bike data.
◦Added User Profile validation and error checking.
◦Added ability to create workouts with power targets and durations (Note: not all devices support this).
◦Added ability to easily send activities to Garmin Connect.
◦Added new export formats: Comma Separated Values, Tab-delimited text and iCal.
◦Added ability to read/write instantaneous speed and source type for track points when available.
◦Added ability to read/write cadence and sensor values from/to TCX files.
◦Added ability to skip over corrupt user profiles and continue with the send/receive operation.
◦Fixed issue that could cause graphs to show inaccurate speed and pace.
Last edited by catymag; 16th July 2010 at 11:42 PM.
You have to navigate to get to the good.
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