Download POI Loader and speedtrap files
Download POI Loader software from Garmin site
. It's not recommended to download the "Beta" version of POI Loader for newbies.
Please Login or Register to see the links
Please download the speedtrap files into the Garmin folder of your computer, then unzip it. You will now have a file called 'Custom POIs' in your Garmin folder.
Now use the POI Loader software to send the 'Custom POIs' folder to your GPSr. When asked if you want 'Manual' or 'Express', choose the 'Express' mode.